Chocolate Sea-Salted Cinnamon Cups (aka Fat Bombs)

Coming up with keto snacks, can be a bit of a challenge, espeically if you’re new to the wonderful world […]

Creamsicle Casein Bedtime Smoothie

Good morning! Thankfully we’ve hit the middle of the week because I’m already looking forward to the weekend.  Although we’re […]

Caramel Sea Salted Chocolate Sun Butter Cheesecake (raw, vegan)

Well good morning peepers! I hope y’all had the most amazing holiday weekend! If felt so good to be back […]

Mint Green Matcha Smoothie

Well TGIF Peepers! This was an off week for me, so I can’t say I’m not happy to put it […]

Whipped Cinnamon Bullet Proof Latte

Good morning! And TGIF! I don’t know about all of you, but I’m sooo ready for the weekend! Saturday mornings are […]

Chocolate Chip Cookie Dough Bites

Happy Hump Day Peeps! We’re half way through the week and with any luck the sun will peek through again […]

Mint Green Tea Chocolate Chip Ice Cream

I don’t know about all of you, but I’m legit ready for summer.  I’m so ready to retire the puff […]

Lemon Thyme Sugar Facial Scrub

There was a time when I was completely obsessed with buying skincare products.  To this day, I’m not quite sure […]

Wild Orange Chamomile Muffins

I don’t know about all of you, but I’m ready for summer.  We had a couple of 60 degree days […]


1 cup coconut oil 1/4 cup honey 1 tablespoon almond oil 1/2 cup sugar Heat the coconut oil in the […]